Your Balanced Body with Dr. Fix

Female hormone, fat loss, and nutrition class.

This class will dive into how female hormones change in midlife and what you can do to support your body during the transition. In this class, we’ll tackle the common complaints I hear from women in their 30s, 40s, and 50s – the fatigue, cravings, mood swings, and stubborn weight gain.

What you will learn:

  • What’s really happening to your hormones as you age

  • How hormone changes impact your energy, mood and metabolism

  • Diet and lifestyle changes to improve energy, reduce cravings, and manage weight gain

 

Dr. Erin Fix

About the course:

  • self-paced online course with 6 modules

  • 6 modules

  • each week includes a video as well as recipes, guides, and handouts

  • $99